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Consultancy
Training Needs Analysis
Behavioural Assessment
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Corporate Training
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Leadership Training
Develop High Performing Team
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Women Safety and Leadership
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Upcoming Workshops
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Seafarers' Burnout and Physical Health
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Name
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First Name
Last Name
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What factors contribute to your burnout or affect your physical health at sea?
Exhaustion from long work hours.
Poor sleep due to stress.
Constant fatigue affects energy.
Headaches from overwork.
No time for exercise.
Unhealthy food options on board.
Back or muscle pain from tasks.
High stress weakens immunity.
No breaks to recover energy.
Feeling overwhelmed by duties.
Lack of mental health support.
Poor cabin ventilation or comfort.
Anxiety impacts appetite or digestion.
No training on burnout prevention.
Work pressure causes physical strain.
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