New year resolution – Five steps to make it happen this year!
Why do resolutions fail?
Identify what goal this new resolution will help you accomplish.
Visualise how achieving this goal will change your life. How does the sense of accomplishment make you feel? Feel the emotion vicariously. Does this image excite you enough to inspire you to go for it, despite whatever it takes? Does it generate the zeal, vigour and energy that makes you think you can’t let it go? If the answer is no, redefine your goal to make it irresistible to accomplish.
Identify the challenges you might face in continuing with this new habit. Reflect on how these challenges have obstructed your growth, and if you allow them to continue to hinder your life journey, what do you stand to lose?
- What changes are you going to make to your schedule? What steps do you need to take to make it happen? Do you need support and understanding from people around you?
Write down your resolution, tell about it to people who care for you and let them hold you accountable. Hold yourself responsible by reflecting on your progress before you go to bed. Identify what needs to change and make a fresh start to accomplish your goal with each new day of the year!
CEO & Founder
